Type 1 Diabetes: A Pryz Survival Guide

By Cara Dimarcantonio I am a full-time student involved in multiple extracurricular activities, as well as an unpaid intern and part-time employee. One day this summer, my pancreas decided to make me do its job (which is to produce insulin, a hormone which aids the transport and storage of the sugar broken down from carbohydrates Read More …

Eating Healthy as a College Student: How to Eat Whole Foods Without Going to Whole Foods

By Liz Friden Abby Fitzgerald is a senior economics major at Catholic University who started a health & wellness themed Instagram in July 2018 called @fuelingabs. The page is an outlet for Fitzgerald to discuss her healthy recipes and lifestyle. In her first post, Fitzgerald said, “Having a healthy relationship with food has not come Read More …

Catholic University Alumna Creates Craft Mustard Buisness

By Emily Prendergast While walking through the condiment aisle in a local grocery store, the temptation exists to grab the first name brand seen or, as a college student, the least expensive product that catches the eye. Kristen Langan, a Catholic University alumna, has created a mustard that may change the minds of healthy-option seekers Read More …

Top Ten Entertainment Options on and off Campus this Weekend!

By Katarina Invancik To wrap up this year’s exciting Cardinal Week events, here are the top ten options for entertainment on and off campus this weekend.       Before you head off-campus this weekend, make sure you stay long enough to attend this year’s Homecoming Charity Ball.  The dance, hosted by Campus Ministry, starts at 8pm on Read More …

Vaping: Is it Good or Bad?

By Catherine O’Grady Juuling has become extremely popular among college and highschool students, sparking the question:  What is in a Juul and is it healthier than a traditional cigarette? Juul was created in 2007 by Stanford graduate students looking for a healthier alternative to traditional cigarette smoking. Juuling is considered vaping or the action of Read More …